Angel Wings (tp) ITO NR (Book)
by Newcomb, Jacky
9780008144456 (0008144451) HarperCollins Publishers Publish Date: 2016-05-05 CDN Retail $11.99
99)
Your Personal Horoscope 2017 (tp) NR (Book)
by Polansky, Joseph
9780008144500 (0008144508) HarperCollins Publishers Publish Date: 2016-06-16 CDN Retail $17.99
![](javascript:showDetail('../QuantaCat/images/9780062414984.jpg', '', '9780062414984', '0062414984', '$34.99', 'From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.<BR><Br>With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.<Br><Br>Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.<Br><bR>From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.<BR><Br>Invincible Living includes 100 color photographs and illustrations.'); "Show Product Detail"){kind=spacer}
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 to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent.<br><BR>But in modern times, they’ve often been misunderstood, underappreciated, even cast as "dangerous"—and relegated to the dusty shelves of health food stores. That is, until recently. Today they’re back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.<Br><Br>Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.<Br><Br>In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you\'ll discover such fun facts as:<Br><Br>• Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.<Br>• Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).<Br>• Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.<Br><BR>With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9780062469991.jpg', '', '9780062469991', '0062469991', '$31.99', 'The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.<BR><BR>When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell\'s immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.<Br><Br>Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.<Br><Br>There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.'); "Show Product Detail")
 comes a comprehensive guide to the most accessible form of yoga…<Br><Br>Chair yoga!<Br><Br>- Desk-bound? You can do chair yoga!<Br>- Have limited range of motion? You can do chair yoga!<Br>- Never done yoga before? You can do chair yoga!<Br>- Don’t own a pair of stretchy pants? You can do chair yoga!<Br>- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!<Br><BR>Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises.<Br><BR>Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.'); "Show Product Detail")
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 good questions.<Br><Br>In his commencement address to the graduating class of 2016, James E. Ryan, dean of the Harvard University Graduate School of Education, offered remarkable advice to the crowd of hopeful men and women eager to make their mark on the world. The key to achieving emotional connections and social progress he told them, can be found in five essential questions:<Br><Br>• Wait, what?<Br>• I wonder if . . .<Br>• Couldn’t we at least?<Br>• How can I help?<Br>• What truly matters?<Br><Br>"Wait, what?" is at the root of all understanding. "I wonder" is at the heart of all curiosity. "Couldn’t we at least?" is the beginning of all progress. "How can I help?" is the basis of all good relationships. And "what truly matters?" gets you to the heart of life. By regularly asking these questions, Ryan promises, you will be prepared to enthusiastically answer "Yes" to one final—and, ultimately, most important—question: "And did you get what you wanted out of life, even so?"<Br><bR>In this thoughtful, illuminating book, Ryan builds upon his wildly popular and universally praised address which has been viewed more than four million times online. Wait, What? offers further insights into the art of asking good questions, highlighted by hilarious and surprising anecdotes from Ryan’s personal and professional life, as well as stories from politics, popular culture, and social movements throughout history.<Br><Br>Engaging and inspiring, Wait, What? will change the way you look at yourself and the world, and, in the process, help you get what you want most out of life.'); "Show Product Detail")
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